Discovering you have a yeast infection is one certain way to ruin your day. Regular tasks such as walking and sitting become annoying. This article will give you some great information to help you prevent or treat used infections so you can get on with your life.

If you go swimming, change out of your wet close as soon as you can. Used infections are often caused by wearing wet bathing suit bottoms. Yeast thrives in the moisture. If you are unable to change immediately, or do not have close that are dry, set your blow dryer on a cool setting and use it to dry your bathing suit and the area.

When you are at home, do not wear underwear. Yeast infections prefer moisture and heat, so let your body have some room to breathe. Many of us constantly wear underwear because of habit, so it may be uncomfortable at first. At minimum, try to sleep without underwear since this will make it less likely for the used infection to grow.

If you go to a gym to work out, or if you tend to sweat a lot, always keep a change of dry clean close with you. Sitting around in sweaty clothes encourages yeast infections. When you are able to keep your body dry, you help prevent yeast infections from growing.

Apple cider vinegar is one of the best ways to kill off the yeast. Simply diluted in water and apply it directly to the infected area. Deluding it is very important when you do this. You can even add a little bit of garlic if you are having a significant problem with itching.

Hopefully, you now have enough information to help you prevent and treat yeast infections. Annually, yeast infections affect millions of women around the world. It is important to arm yourself with the information you need about yeast infections so that you can take fast action against it and get rid of the irritating symptoms that come along with it.

 

 Leave a Reply

Your email address will not be published. Required fields are marked *